💔 The pain of your loss is unbearable.
💔 You just can't stop crying.
💔 You feel stuck in your grief.
💔 You're feeling so much unresolved regret and/or guilt.
💔 You want to come out on the other side of grief sooner than later.
💔 You're just ready to finally feel better!
Sometimes grief is a nuisance; and sometimes it’s crippling.
When you're grieving a significant loss, it's painful AF.
It's conflicting emotions—a war in your heart. It’s all-consuming and overwhelming. And yet, it’s normal & natural. And while grief has always been a part of life, you don't have to live a life of deep grieving forever.
Mourning is when the outside world is able to see that you are actively grieving.
It's your physical expression of grief—think wearing all black, or wearing a t-shirt that says: "I'm like this because my husband died."
Missing your person is just that; missing them.
You might still feel sad or cry at times, but there’s been a shift—you’re living with more joy than sadness now.
Your sense of aliveness has been restored... but you still and always miss your person.
❤️🩹 One-on-One Grief Work
❤️🩹 Zoom Sessions
❤️🩹 Direct access to Grief Coach, Kari Driskell
❤️🩹 7-8 Sessions
❤️🩹 Once a week, depending on our calendars
❤️🩹 1 - 1.5 hour sessions, depending
❤️🩹 You only have to work with me 7 or 8 times. 😉
❤️🩹 It's a safe place to share ALL THE THINGS unfilteredly because grief can get ugly & messy.
❤️🩹 You can say all the shit you can't say to your friends & family.
❤️🩹 You have direct access to Grief Coach, Kari.
❤️🩹 You won't be so sad and tired all the time anymore.
❤️🩹 This is the thing that works!
❤️🩹 You don't have to grieve forever!
No Matter How Fucked Up It Seems.
I help you process your grief effectively & efficiently - so you can go back to living a life again!
Grief is tricky. We grieve the shit from the past, the trauma of what happened, and all the hopes and dreams for the future that we're not gonna get. This is unfinished business - unresolved grief.
When my husband, Eric, died suddenly in early 2017 I couldn't see myself where I am today. I was in a place of deep, dark despair. People kept telling me that in time I'd feel better, but I quickly realized that time didn't heal shit.
I was tired of feeling stuck; waiting for something to happen or someone to do something to help me feel better. And so I started searching for anything and everything that would help me release the anger, the sadness, and the overwhelming grief so that I could feel alive again.
Eric and I had a great marriage, but we weren't perfect. We would have done a lot of things differently had we known what we know now.
I tried a lot of things, I did a lot of things, and I read all the things. All of it made me feel better - for a little while. But it wasn't until I discovered this work where I have experienced permanent emotional freedom from my husband's unexpected and untimely death, as well as the regrets I had surrounding it.
And now... I'm here to help you.
about THE HEARTWORK and WORKING WITH KARI:
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The big thing I've noticed is that memories don't hold the same power over me as they did. As I approach one year since my Mom passed, a lot of memories of her final month keep spilling into my head. Whereas before our work I'd dwell on those memories, instead I'm able to acknowledge the memory and let it pass.
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I was mourning the death of my brother daily for more than 4-years. And I was exhausted.
Now, I can miss my brother without grieving him. I can sleep at night, I can laugh again. I don't cry every day. I don't hold the hurt and the pain anymore. Now he's a thought and is still there; but it's not the devastating heart-breaking panic anymore.
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Before working with Kari, I was stuck in my grief. I spent a lot of time thinking about my husband’s final days, regretting things from the past and feeling sad and irritable. I wondered if I would be grieving forever.
I was able to work through all my thoughts and negative feelings, and embrace the positive. I feel so much lighter, literally and figuratively!
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With our Discovery Call, there was no question in my mind that I had found someone that understood my trauma and was going to help me through this wilderness of grief.
As the weeks moved on Kari and I both saw a change in me, my heart, my smile. I saw my future. I cannot thank Kari enough for leading me through the trenches that no one wants to be in
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I wasn't prepared to deal with the unexpected loss of my husband of 35 years. I was overwhelmed by my emotions. I wasn't living, I was existing.
Kari helped me work through a lot of my feelings and emotions, she helped me with self compassion and most importantly, working through the grief I was experiencing. Since finishing, I've been able to let a lot of things go. I breathe easier and I no longer have the sense of paralyzing dread.
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Before doing The Heartwork, I was stuck in my grief. I had a lot of guilt about letting the grief go away. Because if I stopped grieving, I thought that would mean I would stop loving J.
But I have found life again! I'm excited to find out who I am now. And to enjoy me. And my daughter. I feel like I am much lighter and absolutely am living life now. And I hadn’t done that for such a long time. I couldn’t be happier that I took the leap to work with Kari.